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IB can help anyone, young or old, and in any physical condition.

IBW offers a real alternative to painkillers, drugs or surgery.

It assists the body to reduce the ‘wear and tear’ that accompanies ageing.

It can help reduce the physically stressful effects of sport or manual work and reduces the likelihood of injury.

It is gentle and cannot cause any harm.

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Treating chronic fatigue: Anya's story

Chronic fatigue: Anya's Story

I have been attending IBW sessions for many years for relief of pain in the lower back, neck and limbs. No doubt my long and intense sporting history has contributed to my range of chronic pain and discomfort. IBW is the only treatment that has helped me tremendously, and I will continue seeing my IBW practitioner weekly.

Treating lower back pain: Rudolf's story

Lower back pain: Rudolf's story

I've had back pain, particularly in the lower back, since my early twenties. It was only when I found Integrated Bodywork in my forties that I received treatment that dealt with it effectively. IBW doesn't merely treat the symptoms, but helps relieve the deep-seated emotional patterns that usually are the underlying cause of pain.

Treating a slipped disc: Mary's story

Slipped disc: Mary's story

After suffering with severe neck and back pain for weeks, I decided to see Paulina, since the medication prescribed by my doctor was not helping. After the 3rd session I was and still am completely cured of my pain. I look forward to my weekly sessions because I don't ever want to go through that pain again. I believe that Paulina is a miracle worker and will recommend her to all my friends and family.

The brain receives constant information, mostly via the nervous system, as to the status of all tissues, organs and functions of the body.
Integrated Bodywork understands how the flow of information in the body can become ‘blocked’ or incomplete, and can identify the specific places in the body where these ‘blockages’ exist.