Integrated Bodywork

“I first came to IB for a sprained ankle, and have continued coming weekly ever since as I get all-over relief from various aches and pains. I spend all day in front of a computer and from time to time I “put my back out” and am totally skew and can hardly walk. IB is the only modality that alleviates my symptoms and over the past few years that I have been coming to IB it has happened less often and I am free from pain on a daily basis.”

“If pain had been measured out of 10, mine was 15 on the scale when I arrived for my first Integrated Bodywork session. My hands, legs, hips, neck, arms, shoulders, feet, knees, ankles and especially my lower back were wracked with pain and the muscles were almost rigid. I was experiencing very little, if any sleep, and no bowel movements whatsoever, and was urinating on average twice a day. Doctors had diagnosed fibromyalgia…

Two sessions a week for 3 months – today my pain in ALL areas has been alleviated, except my lower back, which my practitioner tells me is “opening up” – but even the level of this pain shifts and changes as my body starts to reawaken.

My bowels and bladder started working within 2 sessions, although I had a slight hiccup along the way with regard to my bowels – they were stop-start but they appear to be back on track.

I am sleeping better – although I am having quite hectic dreams and at one stage I went through quite an emotional upheaval, which seems to have settled down.

All in all I am extremely grateful to IB – a day without pain is a miracle for me.”

“I was referred to IB mainly for intense daily headaches for which I could find no relief. I even tried a neurologist who injected cortisone into my neck. I have also suffered from lower back pain for most of my life, plus chronic neck and shoulder discomfort. My right arm has also been affected. Within a few session of IB, my headaches have largely gone! My other aches and pains have been alleviated and I look forward to further improvement as my body normalizes and my posture continues to improve. My friends have already said that I look straighter!”